Each one-to-one package includes...
Preliminary sleep review
1
A detailed look at your child’s current sleep, routines, and environment so I can understand what’s happening and where the support needs to begin.
Preliminary sleep review
Personalised sleep plan
2
A personalised, step-by-step plan designed around your child, your home, and your parenting style, giving you clear guidance for naps, nights, and everything in between.
60 minute consultation
3
We walk through your plan together so you feel prepared and fully supported before starting. A space to ask questions and prepare for the journey ahead.
Follow up support
4
Ongoing guidance as you put the plan into action - troubleshooting, adjusting routines, and celebrating your wins. Support levels vary depending on the package you choose.
Infants | 1,500 QAR
6 Weeks - 3 Months
For mothers returning to work who want to feel steady, prepared, and reassured as their baby settles into a calmer routine.
What's included:
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Two weeks full support + one week transition support
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Support through your first full day of naps and bedtime
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Morning-after call to review the first night
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Three follow-up calls to troubleshoot and celebrate progress
Bonus resources:
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Breastfeeding and sleep guide
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Nanny/nursery transition guide
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4-month regression guide
Babies | Toddlers | 1,500 QAR
4 - 18 Months
For families navigating the big milestones — from the 4-month regression to independent sleep skills and nursery routines.
What's included:
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Two weeks full support + one week consolidation and nursery transition support
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Guidance through your first full day of naps and bedtime
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Morning-after call to review night one
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Three follow-up calls to troubleshoot, shape naps, and support progress
Bonus resources:
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Nursery nap transition guide
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Weaning and drop-the-bottle guide
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Toddler sleep regression guide
Older Children | 1,900 QAR
18 Months +
For families navigating bedtime battles, boundary testing, and the behavioural side of sleep.
What's included:
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Three weeks full support
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Support through your first full day of naps and bedtime
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Morning-after call to review night one
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Dedicated call for boundaries, routines, and emotional regulation
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Two follow-up calls for troubleshooting
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Week three focused on strengthening the routine
Bonus resources:
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Behaviour and consequences guide
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Night-time potty training guide
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Moving to a big kid bed guide
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Bedtime anxiety and fear of the dark guide
Twins
6 Weeks - 18 Months | 1,780 QAR
18 Months+ | 2,200 QAR
Everything included in the age-appropriate package above, tailored specifically for twins.
Both children are treated as individuals according to their own sleep needs, temperament, and developmental pace taken into account, while working toward aligned routines and a shared sleep schedule that works for your whole family.
Siblings
Each child's package combined, with 500 QAR discount off the total.
Everything included in the age-appropriate packages above, applied to each child individually. Each sibling is supported according to their own age, stage, and sleep needs with personalised guidance that honours their differences while working toward a harmonious family routine.
Whether you have a baby and a toddler, two older children, or a mix of ages, each child receives the support that fits their development, while you receive a combined plan that keeps your home routines clear, manageable, and consistent.
Set up for success
sleep package | 800 QAR
A personalised sleep plan and one-hour consultation for parents who want expert guidance and the confidence to implement it independently.
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Detailed sleep questionnaire
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One-hour consultation to walk through your plan
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Age-appropriate routines and settling guidance
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One follow-up support email at end of week one
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Option to upgrade to full one-to-one support within one month
Extended Support |
500 QAR
For families who want a little extra reassurance as they settle into the plan.
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Priority text support during the first week
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Daily sleep log reviews with live adjustments
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Hands-on guidance through the first day of naps and bedtime
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One additional week of consolidation support