EACH ONE-TO-ONE PACKAGE INCLUDES:
PRELIMINARY SLEEP REVIEW
A detailed look at your child’s current sleep, routines, and environment so I can understand what’s happening and where the support needs to begin.
PERSONALISED SLEEP PLAN
A personalised, step-by-step plan designed around your child, your home, and your parenting style, giving you clear guidance for naps, nights, and everything in between.
60 MINUTE CONSULTATION
We walk through your plan together so you feel prepared and fully supported before starting. A space to ask questions and prepare for the journey ahead.
FOLLOW UP SUPPORT
Ongoing guidance as you put the plan into action - troubleshooting, adjusting routines, and celebrating your wins. Support levels vary depending on the package you choose.
Newborn
6 WEEKS - 3 MONTHS
This package is designed for mothers coming to the end of maternity leave who want to feel steady, prepared, and reassured as they return to work.
It offers gentle guidance to help your baby settle into calmer nap rhythms, smoother bedtimes, and a routine that gives you peace of mind while stepping into life as a new working mum.
This Package Includes: Two weeks of full support + one week of transition support. This gives you steady guidance while you’re still at home and an extra week of support as you settle into your new work routine, ensuring naps, feeding, and daytime rhythms stay consistent when you return to work. - Support through your first full day of naps and bedtime - A morning-after call to review the first night and answer questions - Three follow-up calls, where we troubleshoot early challenges and celebrate each moment of progress Bonus: - A dedicated guide to support breastfeeding mothers who want to continue their feeding journey while managing work hours and longer overnight sleep stretches - A transition guide for your nanny or nursery with clear nap expectations, routines, and notes to keep your baby’s day predictable even when you’re not there - A 4-month regression guide giving you the tools and confidence to support your baby’s sleep well beyond our time together
1,500
QAR
Babies | Toddlers
4 - 18 MONTHS
This package is perfect for families navigating the big milestones that happen in this age range, from the 4-month regression, to learning independent sleep skills, to settling into nursery routines.
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It offers support to help your baby link sleep cycles, manage early wake-ups, and settle confidently at bedtime, giving you peace of mind during a period of rapid growth and change.
This Package Includes: Two weeks of full support + one week of consolidation and nursery transition support. - This gives you everything you need to support independent sleep, stabilise naps, and manage night waking patterns. - Followed by an extra week focused on keeping naps consistent whether at home or nursery as your baby adjusts. - Guidance through your first full day of naps and bedtime - A morning-after call to review night one and answer questions - Three follow-up calls where we troubleshoot challenges, shape naps, and support progress. Bonus: - A nursery nap transition guide with clear expectations and tips supporting routines beyond your home. - A Weaning + drop-the-bottle guide, helping you make developmental changes during the day while not disturbing the new sleep skills. - A toddler sleep regression guide giving you troubleshooting tools for unexpected sleep surprises which may arise.
1,500
QAR
Older Children
18 MONTHS +
This package is designed for toddlers and older children who are finding their independence, testing boundaries, and moving through big emotional and developmental stages that commonly appear at bedtime.
It supports families through the behavioural factors that affect sleep, helping reduce bedtime battles, ease resistance, and build healthy sleep habits that last.
This Package Includes: - Three weeks of full support giving you the time, structure, and reassurance needed to support behavioural changes, stabilise naps, manage early wake-ups, and iron out any lingering sleep issues in the final week. - Support through your first full day of naps and bedtime - A morning-after call to review night one - One designated call to guide boundaries, routines, nap settling, and emotional regulation - Two follow-up calls for questions and troubleshooting - Continued support in week three to strengthen the routine and address remaining sleep concerns Bonus: - A toddler behaviour and consequences guide, explaining how daytime choices influence sleep and offering developmentally appropriate strategies to guide cooperation and transitions - A night-time potty training guide with realistic tips to support dry nights without disrupting sleep - A drop-the-bottle guide for families ready to make this transition - A bedtime anxiety and fear-of-the-dark guide to support children through common worries with reassurance, routines, and confidence-building tools
1,900
QAR
Twins
TWIN PACKAGES
This package includes everything offered in the age-appropriate one-to-one package above, but tailored specifically for twins.
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Both children are treated as individuals, with their own sleep needs, temperament, and developmental pace taken into account.
While each twin receives personalised guidance, the overall plan works toward a shared end goal, creating aligned routines and a predictable sleep schedule that supports them both.
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From the newborn stage through to childhood, you’ll receive guidance that balances their unique differences while helping you build smooth, workable sleep rhythms.
Twin Package Prices: 6 Weeks - 18 Months | 1780QAR 18 Months + | 2200QAR
Siblings
SIBLING PACKAGES
This package includes everything offered in the age-appropriate one-to-one packages above, applied to each child individually.
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Each sibling is supported according to their own age, stage, and sleep needs, with personalised guidance that honours their differences while helping you work toward a harmonious family routine.
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Whether you have a baby and a toddler, two older children, or a mix of ages, each child receives the support that fits their development, while you receive a combined plan that keeps your home routines clear, manageable, and consistent.
Sibling Package Prices: Price of each sibling combined, with (500 QAR) discount off total
EXTENDED AND ADDITIONAL SUPPORT (OPTIONAL)
Most families find the standard support more than enough, but some appreciate a little extra reassurance as they settle into the plan. Extended support offers added guidance while you build confidence and independence, especially in that first week of the plan.
Additional Support – QAR 500
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What's included:
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Priority text support during the first week
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Hands-on guidance through the first day of naps and bedtime
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Daily sleep log reviews with live adjustments as needed
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Support with early questions or uncertainties as routines settle
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Reassurance around expected changes and progress
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One additional week of consolidation support beyond your one-to-one package
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SET UP FOR SLEEP SUCCESS PACKAGE
This package is perfect for parents who want a clear, personalised sleep plan and feel confident implementing it independently.
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Set up for Sleep Success – QAR 800
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What’s included:
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A discovery call to understand your child, routines, and current sleep challenges
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A detailed sleep questionnaire to gather all relevant information
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A one-hour consultation to walk through your personalised sleep plan and approach
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Clear, age-appropriate routines and settling guidance
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One follow-up support email at the end of the first week
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The option to upgrade to one-to-one support within one month of your consultation
DISCOVERY CALL
If you’re struggling with your child’s sleep, this free 15-minute consultation is the perfect first step.
It gives us the opportunity to talk about your child’s specific sleep challenges, your routine, and what you’ve already tried. I’ll share some insight into how I can help and explain what a personalised sleep plan might look like for your family.
This initial conversation is a relaxed, no-obligation call designed to help you decide whether working together feels like the right fit for you.