The Sleep Train  |  Doha
Book a Discovery Call Chat with Shelby
top of page
Sleeping Baby

Investing in sleep is investing
in everything.

Every package is built around your child, your family's schedule, and your real life in Doha. No generic plans. No guesswork. Just personalised support that actually works.

Each package includes...

Preliminary Sleep Review

A detailed look at your child's current sleep, routines, and environment

Personalised Sleep Plan

Built around your child, your home, and your parenting approach

60 Minute Consultation

We walk through your plan together so you feel prepared before you begin

Daily Check-ins & Support

I stay beside you through the whole process — you're never doing this alone

Support for every age & Stage

Each package is tailored to your child's developmental stage and your family's unique needs. All prices are in Qatari Riyals.

Infants

6 WEEKS - 3 MONTHS

For mothers returning to work who want to feel steady, prepared, and reassured as their baby settles into a calmer routine.

1,500 Qar

WHAT'S INCLUDED

  • Two weeks full support plus one week transition support

  • Support through your first full day of naps and bedtime

  • Morning after call to review the first night

  • Three follow-up calls to troubleshoot and celebrate progress

​

​

BONUS GUIDES

  • Breastfeeding and sleep guide

  • Nanny and nursery transition guide

  • 4 month regression guide

​

​

​

Babies & Toddlers

4 - 18 MONTHS

For families navigating the big milestones — from the 4 month regression to independent sleep and nursery routines.

1,500 Qar

WHAT'S INCLUDED

  • Two weeks full support plus one week consolidation and nursery transition support

  • Guidance through your first full day of naps and bedtime

  • Morning after call to review night one

  • Three follow-up calls to troubleshoot, shape naps, and support progress

​

BONUS GUIDES

  • Nursery nap transition guide

  • Weaning and drop the bottle guide

  • Toddler sleep regression guide

​

​

Older Children

18 MONTHS+

For families navigating bedtime battles, boundary testing, and the behavioural side of sleep.

​

1,900 Qar

WHAT'S INCLUDED

  • Three weeks full support

  • Support through your first full day of naps and bedtime

  • Morning after call to review night one

  • Dedicated call for boundaries, routines, and emotional regulation

  • Two follow-up calls for troubleshooting

  • Week three focused on strengthening the routine

BONUS GUIDES

  • Behaviour and consequences guide

  • Night time potty training guide

  • Moving to a big kid bed guide

  • Bedtime anxiety and fear of the dark guide

More ways I can support you

Specialist packages for twins, siblings, and families who want extra support or a more independent approach.

Twins

1,780 - 2,200 Qar

6 Weeks to 18 Months | 1,780 QAR
18 Months+ | 2,200 QAR

Everything included in the age-appropriate package above, tailored specifically for twins. Both children are treated as individuals according to their own sleep needs, temperament, and developmental pace, while working toward aligned routines and a shared sleep schedule.

Siblings

500 Qar discount

Each child's package combined, with 500 QAR off the total.

Each sibling is supported according to their own age, stage, and sleep needs with personalised guidance that honours their differences while working toward a harmonious family routine.

Extended Support

500 Qar

For families who want a little extra reassurance as they settle into the plan.

  • Priority text support during the first week

  • Daily sleep log reviews with live adjustments

  • Hands-on guidance through the first day of naps and bedtime

  • One additional week of consolidation support

Set Up for Success

800 Qar

A personalised sleep plan and one-hour consultation for parents who want expert guidance and the confidence to implement it independently.

  • Detailed sleep questionnaire

  • One-hour consultation to walk through your plan

  • Age-appropriate routines and settling guidance

  • One follow-up support email at end of week one

  • Option to upgrade to full one-to-one support within one month

bottom of page