
100%
PERSONALLY REVIEWED
48 hrs
RESPONSE TIME
0 - 5 yr
ALL AGES COVERED
Doha
BASED LOCALLY
WHAT THIS IS
This is not a free call.
It is a diagnosis.
You fill in a short form about your child's sleep. I read every answer before I respond. Then I send you a personalised message telling you the one core issue driving the problem and what actually needs to change.
No scripts. No generic advice about wake windows you have already Googled.
No "have you tried a white noise machine."
I look at your specific situation and I tell you what I see.
For some families the answer is simple and I will tell you that too. For others the picture is more complex and if that is the case, I will tell you honestly what the right next step looks like.
THIS IS FOR YOU IF
You have tried everything and still do not understand why.
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You have Googled at 2am, tried every tip you found, and nothing has stuck.
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You have asked every mum group and received ten different answers.
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You know something needs to change but you are not sure where to start.
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You are back at work, running on empty, and the nights are not improving on their own.
The real answer. Specific to your child.
WHAT YOU RECIEVE
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The primary reason your child is waking, explained clearly.
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One specific thing to try tonight.
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Honest guidance on whether what you are dealing with needs more support to fix properly.
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A response from Shelby personally, not an assistant, not a template.
WHO REVIEWS YOUR AUDIT
Shelby Rowe
SLEEP CONSULTANT | DOHA
— Certified Sleep Sense Consultant
— 10+ years Early Years Education
— Based in Doha, Qatar
— thesleeptrain.com
I am a certified Sleep Sense consultant and Early Years educator with over ten years experience working with young children in Doha. I understand expat families and lifestyle in Doha and I know what sleep looks like when it goes wrong and exactly how to fix it.
Every audit is read and responded to by me personally. I look at diet, routine, development, your schedule, your nanny, your cultural needs and I build my response around your real life with your child's abilities in mind.
I would never recommend something I would not be comfortable doing myself as a mother.