Newborn Sleep Guide | Birth to 4 Months
US$20.00Price
Gentle, science backed foundations for your newborn’s sleep, from the very first weeks to four months. This 30 page guide shows you what normal newborn sleep actually looks like and how to lay the groundwork for healthy sleep, without any sleep training or crying it out.
What’s inside:
Safe sleep guidelines and setting up your baby’s sleep space
Wake windows and tired cues by age
The Eat, Play, Sleep rhythm
Day and night confusion
Sample schedules for birth to 3 months
Naps, bedtime routines and night feeds
Growth spurts and the six week peak
2am quick notes and troubleshooting
Looking after you, and what to expect at four months
Instant download.
Written by Shelby, certified Sleep Sense consultant and early years teacher.
