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Is Your Baby Sleeping Enough? A Sleep Checklist by Age
Wake windows, nap numbers, night feeds, every expectation changes as your baby grows. Find out what's normal for your baby's age right now.
Shelby Rowe
3 min read
Is your child going through a 4 month sleep regression?
As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to the idea that there’s an eight month regression, a 9 month regression, a 1 year regression, as well as teething regressions, growth spurt regressions, and so on. Others see these as simple hiccups caused by extenuating circumsta
Shelby Rowe
7 min read
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